Healthy Habits create Healthy people!
The 21 Day Challenge designed to help you create daily habits to reach your health and wellness goals.
All based on creating healthy habits for long term results, the challenge caters for everyone. Whether you are just starting on your weight loss journey looking to lose weight or are focused on getting ‘shredded’ there is a category and support for you.
Great nutrition not only helps support immune health but it helps you look good on the outside and makes you feel great on the inside.
Weight maintenance and an active mind & body will help keep you sane whilst you’re in quarantine!
This challenge is totally FREE to enter, you’ll receive:
Nutrition plan tailored to your goals
Meal & Snack Ideas
Online Workout session everyday in our Facebook Community Group (if you’re not on Facebook, we can supply you with a link to watch!)
All ages and abilities are welcome
Entry’s taken from the 1st April – 6th April
Message me, or simply log onto your DietBud account to get your plan delivered straight to your door!